epsom-salts-for-acne

Do Epsom Salts Help with Acne?

There are some great natural acne remedies. If you’re someone who wants help with acne, Epsom salts are a readily available, are quite cheap, are natural, and are often an effective solution that can have a multitude of health benefits including helping with your complexion and body acne. Read on for more information about Epsom salts and how they can help you.

About Epsom Salts

Epsom salts, also known as magnesium sulfate are completely natural. They are used for a variety of ailments including infusing your body with magnesium. They have great detoxification qualities as well, helping to cleanse the pores.   You can find them in pharmacies, discount stores, and in department stores, too.

Epsom Salts and Acne

Whether you apply it to your skin or soak in it, Epsom salts can be helpful for clearing up acne. Many people say that they use them at the first sign of a big pimple trying to get through and that it dries them out to a head quickly without causing irritation and that it’s particularly helpful with cystic acne. Epsom salts used as a scrub can also help with blackheads, too. (Be careful, scrubbing acne, particularly inflamed acne, could cause irritation. It’s often best to apply as a paste and then rinse, rather than scrub later on. Exfoliating can cause irritation for some acne sufferers).

Epsom Salts Soak – Pour 2 cups of Epsom salts into your bath and soak for 15-20 minutes. An Epsom salt soak will help with body acne on your chest, back, and shoulders, and it’s also a great way to relax muscles, fight stress, and help induce sleep.

A Paste – Mix a 2:1 ratio (2 parts water and  1 part Epsom salts) and apply. You can also buy Epsom salt pastes that are already mixed (although they may have additives, depending on where you buy them). You can also mix Epsom salts with your favourite cleanser or face cream.

A Scrub – Simply apply with fingers or a sponge for a body or facial scrub and exfoliation. If you like you can mix with olive oil or coconut oil for this purpose.

A Mask – Blend with homemade mask ingredients, such as honey and put on a detoxifying and purifying face mask.

Tip: Keep Epsom salts out of your eyes!

Epsom salts aren’t just used for people, either. They’re also used in gardening, for animals, and around the house. Keeping them on hand and researching the many uses of Epsom salts can be a great natural and frugal remedy.

 

 

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