No one wants to be plagued by acne. Acne is caused by a blockage of the follicles, a symptom that can be affected by factors such as hormonal imbalance, environmental conditions, daily stress and dietary reasons. Acne breakout may also be hereditary.
Those who suffer from acne breakouts are usually desperate to seek ways to have their acne treated but many of them are reluctant to try medicinal treatments due to the side effects that may or may not happen. However, there are also many home remedies and health tips about acne treatments that DO work. Read on to find out how these simple tips can help you with your acne problem.
Importance of water: It is common knowledge that water can clear toxins, and has hydrating properties. Consumption of water also aids in rejuvenating your skin. With more fluid in your body, not only your blood circulation is improved, it also quickens the process of growth and shedding of the cells.
Release stress: Working or studying under stress is a major factor may aggravate your acne problem. It is also proven that by reducing stress levels, acne breakouts are less likely to happen.
Aloe Vera: You can use the gel or the juice from the Aloe Vera plant to help treat acne. You can easily find the Aloe Vera plant anywhere, even at your home. The flesh of the Aloe plant can be applied on the acne-prone areas of the skin for rejuvenating effects.
Tomato mask: Unknown to many, tomato is rich in Vitamin A that is useful in halting the production of acne-causing sebum. You may slice the tomato and place them on your face to do a facial mask. It is also a good antioxidant that can help rejuvenate your skin.
Eat more vegetables and fruits: These food contain good vitamins and minerals that are much needed in your body. The water content in fruits also helps in keeping your body hydrated. The fibre in the fruits and vegetables also prevents constipation, and thus, ridding your body of harmful toxins.
Honey: Honey is also a natural remedy for acne. Its antibacterial properties will kill off the bacteria in your skin to prevent any blockage of your pores. The honey can be applied directly on the acne-prone areas of your skin or you may also drink it so that your body can absorb the nutrient from the honey drink.
Lemon juice: Lemon juice can help rejuvenate your skin by accelerating the shedding of dead skin cells. Therefore, new skin cells will grow faster and better, and to help keep the elasticity of your skin.
Good oil: Oil with dermatological properties such as olive oil, lavender oil and rosehip seed oil are good for both your body and skin. For example, lavender oil and olive oil moisturizes and softens your skin. Applying it on your skin helps diminish acne scars and keeps your skin looking young and healthy. As for the rosehip seed oil, it contains anti-aging properties that help to prevent any wrinkling of the skin, and also to give your skin a radiant colour.
Even with these tips, it is prudent for you to maintain a healthy lifestyle. Always remember to eat a balanced and nutritious meal, have a regular sleep cycle and to exercise regularly to help keep you and your skin healthy and free from acne.